The recovery period for traumatic iritis and commotio retinae varies based on the severity of the conditions and individual circumstances. However, here are some general guidelines:

1. Duration of Rest:
2. Traumatic Iritis: Typically, the inflammation from iritis can improve within a few weeks with proper treatment, such as anti-inflammatory medications (often eye drops). Full recovery might take up to 6 weeks or longer, especially if the inflammation was severe.

3. Commotio Retinae: This condition generally resolves over weeks to a few months. The visual symptoms often improve as the retinal cells recover.

4. Activity Restrictions:

5. During the recovery period, it is important to avoid activities that could put further strain on your eyes or increase the risk of additional trauma. This includes heavy lifting, high-impact sports, and any activities that might increase eye pressure.

6. Protective eyewear is recommended if there's a risk of further injury to the eyes.

7. Follow-Up Care:

8. Regular follow-up visits with your eye doctor are essential to monitor healing progress and adjust treatment as needed.

9. It's important to report any new or worsening symptoms immediately, such as changes in vision or increased pain.

10. Individual Considerations:

11. Recovery can be influenced by factors such as age, overall health, and the severity of the initial injury. Your eye specialist will provide tailored advice based on these factors.

It's crucial to follow the specific guidance of your healthcare provider for the best outcomes. They will provide detailed instructions based on your individual situation and monitor your recovery closely.

Given the likely intended conditions of traumatic iritis and commotio retinae (Berlin's edema), here are the recommended rest periods:

Traumatic Iritis:

• Initial Rest Period: You should rest your eyes for at least 1-2 weeks after the onset of symptoms. This involves avoiding activities that strain the eyes like reading, screen time, or exposure to bright lights.
• Medication Period: You'll likely be on anti-inflammatory eye drops for 2-6 weeks or longer, depending on how the inflammation responds. During this time, while you might start to feel better, continue to avoid strenuous activities that could exacerbate the condition.
• Gradual Return to Activity: After the initial rest, you can gradually resume normal activities, but avoid contact sports or any risk of eye injury for 4-6 weeks or until your doctor gives you the all-clear.

Commotio Retinae:

• Initial Rest Period: Similar to iritis, rest your eyes for 1-2 weeks initially. This helps in reducing any swelling and allows the retina to start healing.
• Monitoring and Recovery: The recovery time can vary significantly based on the severity of the injury. You might need to rest and avoid eye strain for several weeks to a few months. Regular follow-ups are crucial to monitor the retina's healing.
• Activity Limitation: Avoid any activities that could increase intraocular pressure or risk further trauma for at least 4-6 weeks. This includes heavy lifting, contact sports, or any vigorous physical activity.

General Recommendations:

• Follow Medical Advice: Always follow the specific advice of your ophthalmologist or eye care specialist, as they will tailor recommendations based on your injury's severity and your healing progress.
• Protective Measures: Once you start resuming activities, consider wearing protective eyewear if there's any risk of injury.
• Symptom Monitoring: Watch for any signs of worsening like increased pain, vision changes, or new floaters, and report these to your doctor immediately.

Please note that these are general guidelines, and your specific situation might require different timelines. Always prioritize your doctor's recommendations over general advice. If you have any concerns or if symptoms persist or worsen, seek medical attention promptly.